What would you say if someone told you that sound healing and mindfulness go hand-in-hand? They actually do. Although most people associate mindfulness with formal therapy sessions, psychotherapy is actually
Sound healing is an ancient practice that leans into the therapeutic benefits of sound for physical, mental, and spiritual healing. One way to take advantage of it is to attend
Earlier this year, we put together a guide discussing the top five meditation retreats for 2023. Choosing the retreats for that post was a tough task. Why? Because there are
If you have ever been on a sound healing retreat, you may have noticed some of the instruments sound practitioners play. We use the words ‘instruments’ and ‘play’ for lack
Our 2023 Immersive Sonic Medicine and Somatic Therapy Retreat just wrapped up. It was held at Maple Grove Hot Springs from Sept. 28-Oct. 1. Even as I write this post,
Relationships between couples are among the strongest and most intimate of all relationships. But no couple is perfect. There is always room for improvement, which is why couples’ spiritual retreats
Spiritual retreats are in right now. And why not? People are desperately searching for inner peace. They are trying to find meaning in a troubled world. Spiritual retreats can help
It has been said many times that laughter is the best medicine. I couldn’t agree more. But as a sound healing practitioner, I would like to offer you a similar
There is no shortage of opportunities to go on a couple’s spiritual retreat in faraway places. In researching for this post, we found dozens of retreat options in remote locations.